Art Impacts Brain Activity
Recent research using functional MRI from Columbia University reveals that viewing abstract art engages the brain’s Default Mode Network more […]
Mediterranean Diet and Exercise Combo Enhances Bone Health
An energy-restricted Mediterranean diet combined with physical activity helps preserve bone mineral density (BMD) in older women with metabolic syndrome
Prebiotics, Probiotics May Help Reduce Depression and Anxiety
A meta-analysis of 19 studies with over 1400 adults with mild-to-moderate depression found that the use of probiotics and prebiotics,
Childhood Abuse May Impact Adult Mental Health
A secondary analysis of seven cross-sectional surveys of over 20,000 adults in England and Wales found that childhood physical abuse,
“Tales from the Couch”
I am happy to announce the publication of my next book on Amazon, a companion piece to my earlier publication