Plant Extracts Ease Hand OA Pain
A study in Belgium found that a daily combination of Curcuma longa (turmeric) and Boswellia serrata extracts significantly reduced pain
Art Impacts Brain Activity
Recent research using functional MRI from Columbia University reveals that viewing abstract art engages the brain’s Default Mode Network more
Mediterranean Diet and Exercise Combo Enhances Bone Health
An energy-restricted Mediterranean diet combined with physical activity helps preserve bone mineral density (BMD) in older women with metabolic syndrome
Prebiotics, Probiotics May Help Reduce Depression and Anxiety
A meta-analysis of 19 studies with over 1400 adults with mild-to-moderate depression found that the use of probiotics and prebiotics,
Childhood Abuse May Impact Adult Mental Health
A secondary analysis of seven cross-sectional surveys of over 20,000 adults in England and Wales found that childhood physical abuse,