Depression Types

Here is my personal view of the different personalities of depression, and possible treatments for each of them. The most […]

anxiety

Anxiety, A Stumbling Block

Anxiety: The Secret Stumbling Block in Depression Therapy Depression ranges in severity from mild and transient to severe and persistent.

Thoughts to Ponder…

Here are some random thoughts about therapy…   Every patient has within herself a physician or healer that is much

why meditate? a psychiatrist's thoughts

Why Meditate?

Why meditate? Well, there are many reasons to develop a meditation practice. Let’s start with this: Meditation sharpens your concentration

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