Video: Life Transitions
Watch the Woodlands Stress Clinics therapists, Dr. Peter Berndt and Avery Neal, discuss life transitions, the changes in life that […]
Lao Tzu on Awakening
If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering
Improved Couples Therapy
As part of our practice at The Woodlands Stress Clinic, we do couples therapy with couples who come to us
Relaxation Techniques for Sports Anxiety
Treating Sports Anxiety and Stress Participating in sports can sometimes help relieve a stress-filled lifestyle. Unfortunately, the reverse is sometimes
Cancer and Stress… Related?
Joe Paterno has died. When, in the context of the sex abuse scandal at Penn State, he came to the