Improved Couples Therapy
As part of our practice at The Woodlands Stress Clinic, we do couples therapy with couples who come to us […]
Relaxation Techniques for Sports Anxiety
Treating Sports Anxiety and Stress Participating in sports can sometimes help relieve a stress-filled lifestyle. Unfortunately, the reverse is sometimes
Cancer and Stress… Related?
Joe Paterno has died. When, in the context of the sex abuse scandal at Penn State, he came to the
The Awakened Eye: Thoughts on Mindfulness
“… I had discovered in painting a bit of experience that made all other usual occupations unimportant by comparison.” Marion
Support Group for Cancer Patients
A diagnosis of cancer is incredibly stress-inducing. Come to our free support group for people living with the diagnosis of cancer to learn stress management coping skills!